 As the Broadway season picks up and our workdays get longer, healthy eating often falls to the bottom of the priority list. Between meetings, work calls, and daily responsibilities, finding nutritious options that fit into a busy schedule can feel impossible. Grabbing quick, convenient meals may seem easier, but over time, this can impact your energy levels and overall well-being.
To help you navigate these challenges, the H.O.M.E ERG is hosting “Healthy Eating for a Busy Lifestyle” with Registered Dietitian Cristina Veltri. This group session is designed to equip you with practical tools and strategies to maintain balanced nutrition, even when life gets hectic. Cristina will cover the fundamentals of healthy eating, provide meal and snack ideas for busy days, and debunk common nutrition myths. It’s an educational opportunity to learn alongside colleagues and develop habits that will support your long-term health. While this session is optional and separate from the regular Shubert University programming, it’s a great chance to invest in your personal well-being. Whether you’re looking to improve energy levels, manage chronic conditions, or find better ways to nourish yourself on the go, this seminar will offer valuable insights and actionable tips. 📅 Date & Time: Monday, November 4 at 11am 📍 Register Here For any questions, please contact Chanelle Cotton at [email protected]. Comments are closed.
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