![]() February is International Boost Self-Esteem Month. Self-esteem can affect your physical health as well as your mental health, and having high self-esteem and increased confidence is tied to improved relationships with others, increases in altruistic behavior, and higher levels of capability in work performance and home life. Here are a few tips from H.O.M.E. to increase your self-esteem and your quality of life, in the process!
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