H.O.M.E. Event: Setting Healthy Boundaries

On January 11, the H.O.M.E. (Honest, Open, Meaningful, Engagement) ERG held its first event. The workshop called Setting Healthy Boundaries and Advocating for Yourself” featured Anya Lukianov, a licensed psychotherapist specializing in Somatic Therapy. Anya talked to us about how much our nervous system comes into play with decision making, and demonstrated few helpful techniques that can help us as we navigate through day-to- day office life. We were truly grateful to have her join us for our inaugural event, and everyone felt the workshop was really engaging.
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H.O.M.E hopes to host more events in the near future and looks forward to having you all there! For more information or to join our monthly meeting, reach out [email protected]

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