H.O.M.E Mental Health Event

Are you at a loss when it comes to identifying your needs and boundaries?

If you have a sense of what you need, do you have difficulty getting your needs met?

Do you struggle with proactively asserting yourself with effective communication skills/ techniques?

If you’ve answered yes to any of these questions, please join The Mental Health ERG, H.O.M.E (Honest Open Meaningful Engagement) and guest speaker Anya Lubianov on January 11th for a special seminar/workshop: Setting Healthy Boundaries & Advocating for Yourself. Anya is a licensed psychotherapist and clinical social worker, specializing in Somatic Experience, and has been practicing for 8 years. Anya also utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive therapy (MBCT), Mentalization Based Therapy (MBT), Internal Family Systems (IFS), Emotionally Focused Couples Therapy (EFT) and Attachment-focused therapies.

Time/Date: Wednesday, January 11th at 12pm – 1:30 PM
Speaker: Anya Lukianov, Licensed Psychotherapist, Clinical Social Worker
Where: Sardi’s Building, 234 West 44th Street (room to be determined based on RSVP’s)

RSVP Here by FRIDAY DECEMER 30TH. You MUST RSVP to attend this in-person event.

For more information on Anya check out https:// www.anyalukianovpsychotherapy.com/.
For any other question email [email protected]

---